BarBend is an independent website. Meanwhile in China … Shi Zhiyong (73kg world champ) clean and squat jerks 206kg. When the competition is not enough Shi Zhiyong decides to show off his Power skills.1 Shi Zhiyong’s 190kg Pow Clean & Jerk from the 2019 Tokyo Olympics test event. 10.8k Followers, 12 Following, 11 Posts - See Instagram photos and videos from Shi Zhiyong (@shizhiyong73kg) A 190kg power clean at that ease is ridiculous. I've got mixed feelings. Facebook. View this post on Instagram Shi Zhiyong (73kg, @hookgripchn) with a 190kg/418lb pow clean and squat jerk! Objectively. Here are 4 advanced exercises they tend to perform.]. Unofficial World Records at Chinese Test Event- Lu Xiaojun 174kg + 205kg / Shi Zhiyong 170kg Snatch + 194kg Power Clean. 69kg Shi Zhiyong 163kg Snatch + … [Related: Watch 69kg Weightlifter Shi Zhiyong’s Insane 190kg Power Clean & Jerk]. 2016 Rio: 162/190/352. He's the 2015 World Champion at 69kg but he's on the bubble for the Olympics simply because of the presence of Liao Hui -- the dominant 69kg lifter in the world. Cummings currently holds all of the Junior weightlifting world records in the -73kg class. May 24, 2018 By Gregor Winter 2 Comments. More: Shi with a 190kg Power Clean View this post on Instagram 206kg clean and jerk by the king of 73kg #ShiZhiYong . Those squat jerks are just beautiful to watch. Shi Zhiyong's stats, 2015-2018: 2015 WWC: 158/190/348. He also made a power jerk and also later CJed 191kg/421lb in the process of winning the title. The timing, relative loading used, and barbell acceleration needed in the power clean are very similar to the full clean, though the weight used is typically about 60 to 80 percent of what can be used for the full clean (though, to be fair, that varies a lot between lifters). Junior World Records. Clean and jerk 197KG。#weightlifting #oly #olylifting #olympicweightlifting #snatch #cleanandjerk #clean #squats #crossfit #coach #weightliftingcoach #chineseweightliftingcoach #chineseweightlifting #fitness #fit #fitfam #fitspo #frontsquat #backsquat #squatlife #China, A post shared by Yang Yang (@yangyang7878) on Apr 20, 2018 at 7:39am PDT. Join the BarBend Newsletter for everything you need to get stronger. Here are 4 advanced exercises they tend to perform, check out this pretty serious 197-kilogram (434.3-pound) clean & jerk, Australian Powerlifters Patrick Morrison and Zoe Raymond to Boycott GPC Affiliated Competitions, 10 Adaptive Strength Sports Athletes You Should Know in 2021, What Wodapalooza’s Cancellation Could Mean for the Future of CrossFit Sanctionals™, Larry Wheels Deadlifts 855 Pounds for a Triple, Suffers Injury Afterward, Training at 90 — The Immortal Strength of Powerlifter Joe Stockinger, The Best Barbells For Training, Weightlifting, Powerlifting, and More, The 12 Best Creatine Supplements on the Market, Best Pre-Workout Supplements For Strength, Cardio, and More. But at the same time, it's such an easy win for him that it's kind of a boring competition. March 28, 2020 By Gregor Winter 4 Comments Take him out and you've got a real tight set of athletes with no obvious win. Shi is incredible. IWF World Cup in Tianjin (Part 2) By. LU Xiaojun vs SHI Zhiyong vs Li Dayin! In a nation with some of the strongest weightlifters on Earth, Shi Zhiyong is one of the brightest stars. He's 3kg away from a 200kg C&J. When it comes to pure power and precision, few athletes compare to Chinese weightlifter Shi Zhiyong. Does that mean Shi can clean & jerk 237 kilograms? Ilya Ilyin weightlifter Shi Zhiyong's stats, 2015-2018: 2015 WWC: 158/190/348. http://www.hookgrip.com We debated the last Su Ying 215/225 for awhile. 12,659 talking about this. OK, it’d be 39 kilograms heavier than Liao Hui’s world record clean & jerk of 198kg, so let’s not make too many assumptions based on that power clean. Related. He probably has trained through this and is maybe dealing with some accumulative stress on his joints based on his attitude and actions on the platform. Shi Zhiyong (72.4kg, China) power cleaning 183kg/403lb at the 2016 Asian Championships! Bananas are a good source of carbohydrate. Meanwhile in China … Shi Zhiyong power cleans 190kg?! Shi Zhiyong power cleans 190kg?! That’s the 69kg weightlifter Shi Zhiyong hitting a clean and squat jerk of 205 kilograms (452 pounds). Join the BarBend Newsletter for workouts, diets, breaking news and more. Too much power… Shi Zhiyong’s 190kg Pow Clean & Jerk from the 2019 Tokyo Olympics test event. Champion olympique en moins de 69 kg aux Jeux olympiques d'été de 2016 : 162 kg à l'arraché, 190 kg à l'épaulé-jeté, 352 kg au total. That said, Shi has broken the world record clean & jerk in training before, making a clean & squat jerk of 205 kilograms (452 pounds) back in September. Shi Zhiyong est un haltérophile chinois de la catégorie légers. www.allthingsgym.com Best of International Weightlifting I don't even think Liao Hui could've done that. Max Lang Europeans Qualifier Competition with Snatch PR, Lydia Valentin Training Hall 2017 Europeans: Power Cleans, Power Snatches, Back Squats, Ilya Ilyin Vegetarian + Contrast Showers as Pre-Workout. Shi is incredible. For folks with an untrained eye, a power clean might remind them of a half squat — a lift that leaves a lot of people wondering what the point is. I've got mixed feelings. 2018 NC: 163/197/360 (NR) He has also snatched 170 and clean and jerked 205 in training Il a été champion olympique en 2004 en moins de 62 kg et a remporté 11 médailles mondiales en moins 69 kg dont sept en or, deux en argent et deux en bronze. With a successful 198kg clean & jerk and 160kg snatch, Zhiyong claimed first with a strong 358kg total (1kg behind Hui’s current world record). Shi Zhiyong (73kg, @hookgripchn) with a 190kg/418lb pow clean and squat jerk!He’s the 2016 Olympic Champion as well as 2015 and 2018 World Champion and he has a very good chance of Olympic Gold in Tokyo as well should he remain healthy for the next 12 months. “This is eighty percent of his max clean? Il n'a pu terminer la compétition d'haltérophilie en moins de 69 kg aux Jeux Olympiques de 2008, gêné par une douleur à l'épaule. Isn’t that like 40 kilograms heavier than the world record in his weight class?”. Filed Under: China, power clean, Shi Zhiyong, videos, weightlifting. 28.5k Likes, 759 Comments - All Things Gym (@atginsta) on Instagram: “Shi Zhiyong (73kg ) POWER Cleaning & Squat Jerking 190kg / 418lbs on his opener before setting a…” Shi Zhiyong (73kg, @hookgripchn) destroying a 180kg/397lb power clean and power jerk.He looks ready to set all new world records in his hometown! admin - July 16, 2020. Daniel Godelli 180kg Power Clean (in Jeans and Sneakers) March 11, 2018 By Gregor Winter Leave a Comment. More: Team China training at Asian championships. #squatjerk #powerclean This is an unofficial world record total of 360kg, beating Liao Hui’s 359kg total from 2014 worlds. [How the heck do Chinese weightlifters get so strong? Watch 69kg Weightlifter Shi Zhiyong’s Insane 190kg Power Clean and Jerk May 24, 2018 In a nation with some of the strongest weightlifters on Earth, Shi Zhiyong is one of the brightest stars. All Things Gym, Shi Zhiyong 190kg Power Clean & Jerk 2019 Tokyo Test Event. He’s the 2016 Olympic Champion as well as 2015 and 2018 World Champion and he has a very good chance of […] Filed Under: China, clean and jerk, Shi Zhiyong, videos, weightlifting. Amazing technic and mobility. 24 year old Olympic champion, Shi Zhiyong (69kg) snatching 163kg and clean & jerking 197kg! World records, results, training, nutrition, breaking news, and more. Twitter. Gregory Foster says. He’s the 2016 Olympic Champion as well as 2015 and 2018 World Champion and he has a very good chance of […] That 190 power clean was ridiculous, even more impressive than the one he did in the Tokyo test event. The 24-year-old weightlifter competes in the -69kg weight class and just made a pretty darn impressive lift in training. It wasn’t a snatch or a clean & jerk, but this power clean & jerk of 190 kilograms (418.9 pounds) is one for the ages. He was seen carrying a 15kg plate which means it may be 225. Comments. 522. I don't even think Liao Hui could've done that. Shi Zhiyong’s 190kg Pow Clean & Jerk from the 2019 Tokyo Olympics test event. Follow me on instagram @gregorwinter (and ATG @atginsta). This is why one of the reason I call this young beast humble down to earth. Shi Zhiyong 190kg Power Clean. 2018 NC: 163/197/360 (NR) He has also snatched 170 and clean and jerked 205 in training Objectively. Filed Under: China, power clean, Shi Zhiyong, videos, weightlifting. 2017 NG: 160/198/358. Pinterest. Filed Under: China, clean and jerk, Lu Xiaojun, Shi Zhiyong, snatch, videos, weightlifting. 39.4k Likes, 1,035 Comments - @hookgrip on Instagram: “Shi Zhiyong (73kg) power clean and squat jerking 190kg/418lb on his opener at the 2019 WWC!” Shi was looking unconfident after the first snatch and was motioning to his right shoulder. No one counts training lifts as world records, but he has broken one of Liao Hui’s world records on the competition platform, although it was at the Chinese Weightlifting Nationals so it’s not technically a world record. More: Team China training at Asian championships. But at the same time, it's such an easy win for him that it's kind of a boring competition. Hi, I run ATG. My Instagram @squat_jerk_journalist. WhatsApp. Résultats. 39.4k Likes, 1,035 Comments - @hookgrip on Instagram: “Shi Zhiyong (73kg) power clean and squat jerking 190kg/418lb on his opener at the 2019 WWC!” Here is this week’s update on the sport of Weightlifting – 03/09/20 Time Stamps 00:00 – Intro00:19 – The Glenn Pendlay Method02:19 – Shi Zhiyong’s Ridiculous Hops04:40 – Liang Xiaou Mei’s 110kg Hang Snatch05:25 – Huang Minhao’s 150kg Snatch06:05 – Lu Delin’s 175kg Snatch08:45 – Ali Reza Soleimani’s 200kg PC+Jerk09:04 – Meso Hasona’s 200kg Clean […] 28.5k Likes, 759 Comments - All Things Gym (@atginsta) on Instagram: “Shi Zhiyong (73kg ) POWER Cleaning & Squat Jerking 190kg / 418lbs on his opener before setting a…” Il a été champion olympique en 2016 en moins de 69 kg et a remporté le titre mondial en moins 69 kg en 2015 à Houston. When it comes to pure power and precision, few athletes compare to Chinese weightlifter Shi Zhiyong. Google+. Your email address will not be published. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. A 190kg power clean at that ease is ridiculous. View this post on Instagram Shi Zhiyong (73kg, @hookgripchn) with a 190kg/418lb pow clean and squat jerk! EPIC weightlifting battle! Shi Zhiyong (73kg ) POWER Cleaning & Squat Jerking 190kg / 418lbs on his opener before setting a new world record with 197kg! 93. 2016 Rio: 162/190/352. This was one kilogram short of Liao’s record in the lift, but it did give him a 360kg total, besting Liao’s WR by 1 kilo. Take him out and you've got a real tight set of athletes with no obvious win. Lu Xiaojun & Shi Zhiyong Heavy Front Squat & Power Snatch | 2019 Worlds Training Hall - Duration: ... KUO Hsing-Chun POWER Snatch and POWER Clean and Jerk session in Tianjin - … In a nation with some of the strongest weightlifters on Earth, Shi Zhiyong is one of the brightest stars. www.allthingsgym.com Best of International Weightlifting (For the record, there are a lot of benefits to the half squat.) About Gregor Winter. Meanwhile in China … This performance deserved its own post. Still, check out this pretty serious 197-kilogram (434.3-pound) clean & jerk from this April we embedded below. The benefits of power cleans, meanwhile, include increasing the lifter’s ability to pull the barbell higher and have a more explosive second pull. BarBend is the Official Media Partner of USA Weightlifting. Shi Zhiyong est un haltérophile chinois. 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